14/03/2017
Speed pizza
Hi everyone! Since I decided not do do any indoor races this season, my life consists of training, training, and some more training. It comes as no surprise that I...
07/12/2016
Easy interval & easy crackers
I’ve just finished the first 6 weeks of training! It’s never easy to start again after a long period of rest but I already feel my shape coming back step...
13/11/2016
3x what best to eat after a run
As promised: my 3 favourite recipes for after a run. I'm not really hungry myself after a workout, that really takes a while. Nevertheless it's really important to eat something nutritious,...
17/09/2016
Green salad & salmon
Hallelujah! Finally, vacation time! Now that I feel a lot more relaxt, I realize that I can look back on a terrific season. I'm also more aware of the physical...
16/06/2016
1, 2, 3: it’s all green!
Home sweet home! I’ll be in The Netherlands the next few weeks, something I’ve been really looking forward to during my last trips. Being at home means a lot to...
24/05/2016
Asian salad wraps
After a hectic (and successful!) weekend, it's time for another healthy and recipe, don't you agree? I had these salad wraps for the first time in Florida, a while ago....
18/04/2016
Beet & lentil salad
Specially for you guys, a healthy recipe to start the week! After a nice and quiet day off (very important too) Dafne is preparing herself for the final week of training...
02/04/2016
Welcome to my blog!
I'm so excited: finally, my blog Dafnelikes is also available in English! Almost a year ago me and my sister started this blog about healthy food & lifestyle. We are...